Yes, you can absolutely swim on your period — and no, you don’t need to use disposables to do it. This blog breaks down how to swim safely, comfortably, and confidently using reusable products like menstrual cups, discs and period swimwear.

Your period shouldn’t mean cancelling plans or skipping the water. In this blog, we walk through how to prep for a day out or travel while on your cycle — with real solutions like menstrual cups, discs, and bohokiwi period swimwear that let you live life without limitations.