As women, our menstrual cycle is a natural and beautiful aspect of our lives. However, it can sometimes bring along discomfort and unwanted symptoms. The good news is that what we eat can have a significant impact on how we experience our periods.

Discover the environmental impact of reusable period products worldwide and explore sustainable alternatives. Learn how menstrual cups, cloth pads, period underwear, and eco-friendly disposables can help reduce waste and promote environmental sustainability. Make informed choices for a greener period and a healthier planet.